Oxford Mindfulness Centre (Oxford University)
MBCT – information about MBCT research and practice from one of the original developers of Mindfulness.
The Mental Health Foundation – find a Mindfulness course in your area.
MindfulNet – information and resources on Mindfulness across a variety of settings such as prisons, schools, board rooms, etc.
Centre for Mindfulness Research and Practice (Bangor University)
Mindfulness West – our Stroud-based partner provider of Mindfulness courses and workshops.
The Mindful Way Through Depression (Williams, Teasdale, Segal and Kabat-Zinn)
Mindfulness: A practical guide to finding peace in a frantic world (Williams and Penman)
Guided Mindfulness Meditation audio CD (Jon Kabat-Zinn)
Arriving at Your Own Door: 108 Lessons in Mindfulness (Jon Kabat-Zinn)
Mindfulness of Breathing 2 CD set (Vidyamala Burch)
Mindfulness-Based Cognitive Therapy for Depression: A New Approach to Preventing Relapse 2nd Edition (Segal, Williams and Teasdale)
Retreats and Retreat Centres
Oxford Gaia House and Mindfulness-West offer day retreats in Oxford and Stroud respectively
For longer retreats, look on the Mindfulness CIC website, or Oxford Mindfulness Centre
Gaia House in Devon offers retreats (mostly around a week long) based on the Insight Meditation tradition – some specifically addressing the themes of the 8-week course.