What we do

  • Mindfulness Based Cognitive Therapy Courses
  • Consultancy for health professionals using introductory or self-help materials with their clients
  • Supervision for those taking a more formal approach to mindfulness interventions
  • Teaching experiences for those in training as Mindfulness Teachers
  • Consultancy for organisations seeking stress reduction programmes for staff
  • Taster sessions
  • Monthly practice sessions and retreat days for those who have completed a course, or those who already have some experience of their own mindfulness practice

Where do we do it?

We source suitable venues for our courses in and around Swindon and Cirencester. For individual consultancy or supervision meetings, we will discuss with you a convenient location – whether in your workplace or at one of our sites.

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